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  Losing weight during pregnancy:   can be a challenge, but with a little help from your loved ones, you can make it happen! In this article, we’ll provide you with 10 practical tips to help you lose weight and keep it off while you’re pregnant. From choosing the right foods to preparing for workouts, read on for everything you need to know! how lose weight during pregnancy If you are pregnant and want to lose weight, there are a few practical things you can do. First, try to eat a balanced diet that includes plenty of fruits and vegetables. Second, try to get up and move around every day. This will help to keep your metabolism running at a high level and help you to burn extra calories. Third, try to avoid eating late at night or in the morning. These are times when your body is most likely to be sluggish and indulge in unhealthy food. Finally, make sure to drink plenty of water throughout the day to help flush out your system and help you to lose weight. Read More..............!